Booty Camp Begins Now!

This week has been a busy one! Last Sunday I decided it was time to work off all the holiday weight I put on! haha! The holidays make me feel so slummy every year and usually after my birthday, I'm done with sweet treats!

I decided to start with the Denise Austin boot camp dvd that Laura gave me for Christmas! I've had one of her ab videos for years and absolutely love it because the moves she does really work! The boot camp dvd is intense but easy enough for beginners as well! I love it when you can choose the intensity of your workouts and gradually progress by using heavier weights!

On Monday I decided to do a yoga dvd with Rodney Yee! It feels so good to stretch out all your muscles and twist your body in abnormal ways to release pressure or stress!

Tuesday was awesome! There was a custody hearing for one of our clients and I got to go for my very first time and help in court! It was supposed to last only most of the day, but we ended up being there from 9:30 until 5:30! After I got home, I told Lance I had to go release some pent up energy and I went to the gym to run for about 30 minutes! Warm weather would be much appreciated in the near future! I would much rather run outside with Finn, but sadly it's still too cold!

Wednesday I had to run a few errands and took a break from the workouts, but on Thursday I was back at it! I decided to do another program on the boot camp dvd then run on the treadmill in Lance's garage! Boy oh boy do my legs hurt! That program consisted of squats and other leg exercises!

On Friday, we went back to court for a continuation of the Tuesday hearing and I had to sit from 9 until 7! If we were done earlier than 7, I probably would have gone to the gym, but I decided to go out to dinner instead! haha!

It feels so good to be working out again! I figure that as long as I'm attempting to do around an hour of working out a day, then that should be a good starting point! I just can't wait for warm weather because it motivates me to get outside and play!